Core to Restore - Paddleboard Yoga
- 1 hr1 hour
- 30 Cayman Islands dollarsKYD 30
- Caribbean Club Hotel
Grab your board and hop in the water for Vitamin Sea’s Core into restore flow! The session will start with a series of strong, core focused asanas to activate and engage deep into the foundation of your body. Through mindful movement guided by breath, you will strengthen and stabilize your centre. Gradually, the class will transition into slower, more gentle movements to release tension and restore balance in your mind and body. No yoga experience is required, just an open mind and confidence being on the ocean.
For cancellations, please contact us at least 24 hours in advance to avoid being charged. If you are no longer within the 24 hour window, 50% of the class cost will be charged.
871 West Bay Rd, Cayman Islands