Learn to paddleboard or improve your skills. Perfect for beginners.
Elevate your fitness with ocean-based cardio and strength exercises.
Practice yoga on the crystal-clear waters of Grand Cayman. Beginners welcome.
A slow-paced yoga session with a soothing sound bath.
Rent a board and explore the waters at your own pace.
Customized yoga sessions tailored to your needs, on land or water.
Sound Baths
Relax to the sounds and vibrations of crystal bowls.
Group Paddleboarding Tours, Retreats & Events
Explore Grand Cayman with curated group tours or events.
Wellness Consulting Services
Welcome to Vitamin Sea Cayman Islands,where wellness meets the water.
Nestled in the crystal-clear waters of the world-famous Seven Mile Beach on Grand Cayman since 2015, we specialize in paddleboarding, yoga, and wellness experiences that connect you to the beauty of nature and the tranquility within. Whether you’re gliding across turquoise seas on a paddleboard, finding your balance during a beachfront yoga session, or embracing the rejuvenating energy of the island, our mission is to inspire health, relaxation, and joy. At Vitamin Sea Cayman Islands, we believe every moment spent on the water or under the sun is a step toward a more vibrant, balanced you. Join us for an unforgettable journey that nourishes your body, mind, and soul.
Relax, Recharge, and Reconnect
Sunset Floating Sound Bath
A deeply relaxing holistic wellness session on the crystal-clear waters of the Caribbean Sea where participants float on a paddleboard or support in calm water while being immersed in the soothing sounds of crystal bowls and sound healing instruments. It combines gentle buoyancy with therapeutic sound frequencies to help ease tension, restore balance, and quiet the mind. Cost – $35KYD
Stay Comfortable and Prepared for Your Wellness Journey
We recommend wearing clothing that you’re comfortable in and don’t mind getting wet! This can be a swimsuit, shorts, leggings, UPF top, hat, and sunglasses. Wear sunglasses at your own risk as they can fall off your head when you fall in the water.
At the end of the day, wear what you’re comfortable in and enjoy your class!
Reviews from Our Clients
Had a wonderful experience trying out paddleboard yoga with Kiristen! She has amazing energy and makes the class so much fun. It was my first time trying SUP yoga and she made me feel so comfortable! Couldn’t recommend her enough 🙂 – Emma Heaney
Such a fun practice! She makes the session your own and adds a little spice! We followed her from the Marriott to the Kimpton! She was worth it! – Pamela Buboltz
Kiristen is a great teacher. I’m a regular in her Paddlefit class and her SUP yoga classes, several times a week, without fail. Give it a try! – Denise Quaylor
Highlight of our trip to Grand Cayman! Amazing way to start the day and Kiristen makes a challenging workout fun. We wish we had known about it sooner so we could have done it every day. Watching Kiristen do a headstand on her board was inspiring and brought a roar of applause from the beach! Just do it!!! – Darlene Murray Tobin
Whether you’re a complete amateur (like me) or a well-practiced yogi, Paddleboard Yoga with Kiristen is for you!! It was the BEST start to our day – everyone in our group was bursting with laughter, as we made priceless memories together!!! – Mads Fortuin
We booked a private paddleboard yoga class and it was great! Would recommend this to anyone who might want to try yoga – great morning treat! – Tracy Arthur Tupman